Healthy Avocado Toast Recipe – 250 kcal, 10g protein (Kara R., 10 Mar 2024) | Fitmate Coach Recipes
This Healthy Avocado Toast Recipe features creamy avocado spread on whole wheat bread, topped with delicious vegan… 250 kcal, 10g protein per serving.
Ingredients
- 4 slices whole wheat bread
- 2 ripe avocados
- 1 cup firm tofu, crumbled
- 1 cup fresh spinach, chopped
- 1 tablespoon nutritional yeast
- 1 teaspoon turmeric powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Everything bagel seasoning, for garnish
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