Smoky Jackfruit Chilli (Vegan + Gluten-Free)

Smoky Jackfruit Chilli (Vegan + Gluten-Free)

thepeskyvegan.com

This vegan jackfruit chilli is a healthy dinner option combining tender jackfruit chunks with tomatoes, beans, and delicious smoky flavours.

View full recipe on thepeskyvegan.com

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Cooking tools:

  • Potato masher
  • Wooden spoon
  • Fork
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Stove
  • Pan
  • Spoon
  • Saucepan
  • Serving bowl

Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 2 green peppers, deseeded and diced
  • 4 garlic cloves, finely chopped
  • 2-3 fresh chillies, finely sliced ((or 1 tablespoon chilli powder))
  • 2x 14 oz (400 g) tins young jackfruit, drained and each piece roughly chopped a couple of times
  • 1 tablespoon cumin powder
  • 2 teaspoons smoked paprika
  • 2 tablespoons tomato puree
  • 3x 14 oz (400 g) tins plum tomatoes
  • 2x 14 oz (400 g) tins mixed beans of your choice, drained ((I used kidney beans and pinto beans))
  • 1 tablespoon GF yeast extract ((or 2-3 tablespoons tamari or soy sauce))
  • 2 teaspoons dried oregano ((or homemade dried herb mix))
  • 4 bay leaves
  • 2 teaspoons liquid smoke ((plus more to taste โ€“ optional))
  • 1 cup (240 ml) vegan stock ((or water))
  • Salt
  • black pepper
  • Small bunch fresh coriander ((stems and leaves))

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