Plant Powered Smoothie - Make Food Thy Medicine
Enjoy this delicious and nutrient packed smoothie filled with omega-3's, antioxidants, and inflammatory properties.
Ingredients
- unsweetened non-dairy milk: 1 cup
- banana: 1/2
- spinach leaves: 1/4 cup
- almonds: 1 tsp.
- chia seeds: 1 tsp.
- turmeric root: 1/4 inch
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