Optimism Rainbow Spinach Avocado Salad.

Ingredients

• ½ red onion, thinly sliced
• 4 roasted beets, peeled and sliced
• ¼ cup blueberries fresh or frozen
• 16 cups baby spinach, coarsely chopped
• 1 cup yellow pepper, cubed
• 1 cup carrots, finely chopped
• 3 red grapefruit, finely cubed (reserve 1/3 cup juice)
• Plus Add your ‘Greens.’
• ½ Granny Smith apple, finely diced
• 1 firm avocado, cubed
• 1 cucumber, thinly sliced
• 3 cloves garlic, peeled (add more if you LOVE garlic)
• 1/3 cup grapefruit juice
• 2 tablespoons apple cider vinegar
• 2 tablespoons coconut oil or extra-virgin olive oil
• 1 tablespoon coarse-grain mustard
• 1-2 teaspoons coconut palm sugar, to taste (or your favourite sweetner)
• Himalayan sea salt & freshly ground pepper, to taste
• 2 tablespoons slivered almonds, toasted
• 2 teaspoons poppy seeds, toasted
• Handful fresh mint, coarsely chopped
• A splash of love