Quinoa Porridge - low FODMAP friendly – Christine Bailey
A delicious warming breakfast that makes a great alternative to oats. For a low FODMAP option ideally use a green / less ripe banana or other low FODMAP fruits
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at christinebailey.co.uk.
Ingredients
- 1 cup / 220ml dairy free milk – almond milk
- 1 cup / 220ml water
- 1/2 cup / 90g quinoa
- ½ teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 2tsp ground flaxseed
- 1 scoop pure protein powder isolate (vanilla)
- 1 banana, sliced
- To serve: 1tsp chia seeds, 1tbsp chopped walnuts
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