Grass Fed Lamb Stew with Red Wine and Garlic Mushrooms - Ortho Integrative Medicine

Ingredients

• 2 lb Grass-Fed Lamb meat
• 1/2-3/4 cup Red Wine
• 4 cups Mushrooms ((Quartered))
• 2 cloves garlic, minced
• 3 tbsp Organic Coconut Oil
• 4 slices center-cut Free Range, Grass Fed bacon
• 6 large carrots, roughly chopped to desire
• 2-3 cups freshly chopped peas
• 5 cloves garlic, smashed
• 2 Vidalia onions, roughly chopped to desire
• 1/4 cup Coconut Flour
• 3 bay leaves ((whole))
• 2-3 tbsp Sea Salt and freshly ground black pepper
• 3/4 cup coconut milk
• 1/3 cup melted organic butter
• 3 tbsp freshly chopped parsley
• 3 tbsp fresh tarragon leaves
• 2 cups chopped celery
• 1/2 tsp ground cumin