Cast Iron Chicken - A Balanced You

Cast Iron Chicken - A Balanced You

www.abalancedyou.com

Chicken roasted to a perfect golden brown, incredibly juicy and a wonderful pan sauce- what's not to love.

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Ingredients

  • 4 - 5 lb Chicken
  • 1 - 2 tbsp Extra Virgin Olive Oil
  • Salt & Pepper
  • 1 Lemon- Quartered
  • 1 Shallot - Minced
  • 1 Squirt or spoonful of Dijon Mustard
  • 1 ½ tsp Fresh Thyme- minced
  • 1 cup Chicken Broth
  • 2 tbsp Butter- Unsalted
  • Cast Iron Skillet
  • Thermowork DOT

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