Grain-Free, High-Protein Nut and Seed Bars

Grain-Free, High-Protein Nut and Seed Bars

www.rabbisharonsobel.com

Grain-Free, high-protein energy bars! A perfect on-the-go snack! Grain-Free, High-Protein Nut and Seed Bars

View full recipe on www.rabbisharonsobel.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rabbisharonsobel.com.

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Spoon
  • Wooden spoon
  • Gloves
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Kitchen timer

Ingredients

  • 1 cup raw pecans, coarsely chopped about the same size as pistachios - but size does not really matter. It's your choice)
  • 1 cup raw cashews, coarsely chopped
  • 1 cup salted shelled pistachios
  • 1 cup ground flax seed (I buy it ground)
  • 1 cup bittersweet, dairy-free chocolate chips
  • 2 cups raw shelled pumpkin seeds
  • 2 cups raw shelled sunflower seeds
  • 1/4 cup sesame seeds
  • 1/4 cup chia seeds
  • 2-3 oz Braggs Apple Cider Vinegar
  • 2 oz gluten-free tamari
  • 7 scoops Primal Kitchen Grass Fed Collagen Peptides (or Collagen powder of your choice)
  • 1 cup honey

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