Grain-Free, High-Protein Nut and Seed Bars
Grain-Free, high-protein energy bars! A perfect on-the-go snack! Grain-Free, High-Protein Nut and Seed Bars
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rabbisharonsobel.com.
Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Spoon
- Wooden spoon
- Gloves
- Chef's knife
- Cutting board
- Measuring cup
- Kitchen timer
Ingredients
- 1 cup raw pecans, coarsely chopped about the same size as pistachios - but size does not really matter. It's your choice)
- 1 cup raw cashews, coarsely chopped
- 1 cup salted shelled pistachios
- 1 cup ground flax seed (I buy it ground)
- 1 cup bittersweet, dairy-free chocolate chips
- 2 cups raw shelled pumpkin seeds
- 2 cups raw shelled sunflower seeds
- 1/4 cup sesame seeds
- 1/4 cup chia seeds
- 2-3 oz Braggs Apple Cider Vinegar
- 2 oz gluten-free tamari
- 7 scoops Primal Kitchen Grass Fed Collagen Peptides (or Collagen powder of your choice)
- 1 cup honey
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