The Best Smoothie in the World - Pennie A. Nichols
It doesn't have to be complicated. And chances are, you already have everything you need to make the best smoothie.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Spoon
- Cutting board
- Chef's knife
- Kitchen timer
- Cup
- Plate
- Glass
- Kitchen towel
Ingredients
- 1 banana
- 8-12 oz coconut water (or milk)
- 1 cup (or a handful) of kale, spinach, or lettuce
- 6-8 frozen strawberries
- 1 tablespoon flax seed
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