Low FODMAP Banana Oat Waffles - FODMAP Everyday

Ingredients

• 1 cup (145 g) all-purpose low FODMAP gluten-free flour, ( such as Bob’s Red Mill 1 to 1 Gluten Free Baking Flour)
• 1 cup (99 g) old-fashioned rolled oats; (use gluten-free if following a gluten-free diet)
• 3 tablespoons firmly packed light brown sugar
• 1 tablespoon baking powder; (use gluten-free if following a gluten-free diet)
• Pinch salt
• ½ teaspoon baking soda
• ¼ teaspoon cinnamon
• 1/8 teaspoon freshly grated nutmeg
• 1 ½ cups (360 ml) lactose-free “buttermilk” (I prefer to make this with lactose-free whole milk), (at room temperature)
• 2 large eggs, (at room temperature)
• ½ teaspoon vanilla extract
• ¼ cup (57 g) unsalted butter, melted
• 1 medium sized, ripe banana, (peeled and thinly sliced)