Low-FODMAP banana bread - Intoleran International

Low-FODMAP banana bread - Intoleran International

www.intoleran.com

Indulge in a low FODMAP banana bread packed with bananas and optional nuts/chocolate for a tasty breakfast or snack.

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Ingredients

  • 3 ripe bananas
  • 3 eggs
  • 100 g oat flour
  • 50 g rice flour
  • 50 g cornstarch
  • 50 g coconut flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 60 ml maple syrup
  • 60 ml vegetable oil
  • Optional: 60 g chopped walnuts or pecans, dark chocolate chips

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