How to Make Traditional Sao Tome and Príncipe Calulu
Learn how to make authentic Calulu from Sao Tome and Príncipe. Ready in 70 minutes. Serves 4.
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Wooden spoon
- Measuring spoon
- Measuring cup
- Mixing bowl
- Citrus press
- Serving bowl
Ingredients
- 500g fresh fish (such as tuna or snapper)
- 2 tablespoons palm oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 medium tomatoes, chopped
- 1 cup okra, sliced
- 1 cup spinach or other leafy greens
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1 teaspoon paprika
- 1 cup water
- 1 lime, juiced
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