Red Rice and Pea Stew | The Doctor's Kitchen
This delicious and high fibre recipe is rich in colours and perfect for spring vegetables. It's formulated for diversity and fantastic at ensuring you have a variety of nutrient rich sources of...
Ingredients
- extra virgin olive oil
- white onion chopped
- garlic cloves grated
- red rice washed thoroughly
- vegetable stock
- peas (frozen)
- asparagus roughly chopped
- spring greens roughly chopped
- sugar snap peas
- tiger prawns
- lime juiced
- mint chopped
- red chilli flakes
- rocket leaves
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