Easy Buffalo Chickpea Wrap for You Hotties Who Work or Want | Alex & Spencer Recipes | Umami

Easy Buffalo Chickpea Wrap for You Hotties Who Work or Want | Alex & Spencer Recipes | Umami

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Alex Jewell 提供的食谱来自 Alex & Spencer Recipes。

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Ingredients

  • 1/2 can rinsed chickpeas
  • 2 tbsp buffalo sauce (or to your liking)
  • 1 tbsp ranch (or to your liking)
  • Chopped red onion to liking
  • Chopped celery to liking
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 cup feta cheese
  • Lettuce to liking
  • 1 tortilla

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