Southwestern Healthy Egg Muffins
These southwestern healthy egg muffins are a low-carb breakfast you can grab and take with you on the go. They are the perfect make-ahead breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ohmy-creative.com.
Cooking tools:
- Muffin tin
- Oven
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 6 eggs
- ¼ cup skim milk
- 1 cup baby spinach (chopped)
- 1 cup cherry tomatoes (chopped)
- 1 cup ham (cooked diced)
- 1 avocado (diced)
- 1 jalapeno pepper (seeds removed and diced)
- ½ tsp. black pepper
- 1/2 tsp. salt
- 2 tbsp cilantro (optional)
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