Low-Carb Egg White Breakfast Muffins
Hey there, health warriors! You ever have one of those mornings where carbs just aren’t on the menu? I’ve been there. Let me introduce you to something I’ve fal
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.
Cooking tools:
- Muffin tin
- Skillet
- Oven
- Stove
- Whisk
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- Egg Whites: Gotta have 8 of these (that’s around 1 cup or 240 ml.)
- Fresh Spinach: Grab a cup (30 grams and give it a good chop.)
- Cherry Tomatoes: Take ½ cup (or about 75 grams and halve ’em.)
- Feta Cheese: This stuff’s the bomb! ¼ cup (60 grams crumbled should do.)
- Salt ‘n Pepper: Just a pinch (or ¼ tsp (1.25 ml) of each.)
- Olive Oil: 1 tbsp (15 ml should be plenty.)
- Balsamic Glaze: Ooh (fancy! 2 tbsp (30 ml) to drizzle.)
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