Eggs, Kale and Potato Skillet

Eggs, Kale and Potato Skillet

www.busywomanweightloss.com

Kickstart your day with a nutritious Eggs, Kale and Potato Skillet for improved metabolism, mental clarity, and weight management. Perfect for busy women!

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Cooking tools:

  • Cast iron skillet
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Fork
  • Spatula
  • Colander
  • Peeler
  • Potato masher

Ingredients

  • 1 pound Russet Potatoes (scrubbed and cut into ½ inch chunks)
  • ½ onion (sliced)
  • 3 cups kale (chopped)
  • 4 large Land O’ Lakes Brown Eggs
  • 2 cups grape tomatoes (cut in half)
  • 3 tablespoons olive oil
  • Kosher Salt
  • pepper
  • 1/8 tsp red pepper flakes (optional)
  • ½ cup fresh parsley (minced)

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