Chocolate Nut & Seed Protein Oats with Caramelised Banana

Chocolate Nut & Seed Protein Oats with Caramelised Banana

centr.com

Achieve your fitness and nutritional goals with Chris Hemsworth’s team of experts. Personalized exercise programs & meal plans to find your Centr.

View Original

Share this recipe:

Ingredients

  • 2⁄3 cup (65g) rolled oats (or brown rice flakes or quinoa flakes if gluten free)
  • 1 tbs pumpkin seeds (pepitas)
  • 2 tsp sunflower seeds (kernels)
  • 1 tbs cocoa powder (or cacao powder) plus extra to dust
  • 1 cup (250ml) almond milk (or dairy alternative)
  • 1⁄4 cup (30g) chocolate protein powder
  • 2 tsp honey (rice malt syrup or maple syrup)
  • 1⁄2 medium banana sliced
  • 1 tbs hazelnuts (peeled) chopped

More Like This