Choc Banana Protein Porridge

Name: Choc Banana Protein Porridge
Ingredients: 3⁄4 cup (75g) rolled oats (or brown rice flakes or quinoa flakes if gluten free); 11⁄2 cups (375ml) water; pinch of salt; 1⁄2 cup (125ml) milk, reduced fat (or dairy-free alternative); 1⁄4 cup (30g) vanilla protein powder (or natural protein powder); 1 tbs cocoa powder (or cacao powder); plus extra for dusting; 2 tsp maple syrup (honey or rice malt syrup); 1 tsp vanilla extract; 1 medium banana, half mashed & half sliced

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Ingredients

3⁄4 cup (75g) rolled oats (or brown rice flakes or quinoa flakes if gluten free)
11⁄2 cups (375ml) water
pinch of salt
1⁄2 cup (125ml) milk, reduced fat (or dairy-free alternative)
1⁄4 cup (30g) vanilla protein powder (or natural protein powder)
1 tbs cocoa powder (or cacao powder)
plus extra for dusting
2 tsp maple syrup (honey or rice malt syrup)
1 tsp vanilla extract
1 medium banana, half mashed & half sliced