Beetroot Spread | Olea Absolute Nutrition & Wellness

Ingredients

• 300g of raw beetroots
• 300 g carrots, peeled
• ½ tsp ground cinnamon
• ½ tsp ginger powder
• 1 tbsp of coconut oil½ tbsp each of sunflower seeds and pumpkin seeds (optional)
• 1 tbsp of coco-aminos or tamari
• 1 tbsp of lemon juice
• 1 tbsp of olive oil