Grilled Falafel Recipe - Food.com
I love falafel but rarely eat it given that most kinds are fried. Just found this on the Internet and it looks like a wonderful option.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Ingredients
- 1 tablespoon extra virgin olive oil
- 1 small onion, finely chopped
- 1 garlic clove, minced
- 1 (15 ounce) can chickpeas, drained and rinsed
- 1 cup loosely packed cilantro leaf
- 1 cup loosely packed flat leaf parsley
- 1 cup cooked brown rice
- 1 teaspoon curry powder
- 1/4 teaspoon cayenne pepper
- 1 tablespoon fresh lemon juice
- 3/4 cup breadcrumbs
- 4 pita bread, whole-wheat or white
- 4 pieces green lettuce
- 4 slices tomatoes
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