Very Berry Muffins (Vegan)

Ingredients

• 2 cups white wheat flour plus extra for dusting berries
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1 pinch salt
• 3/4 cup light brown sugar
• 1 very ripe banana
• 1/4 cup applesauce
• 1 & 1/4 cups almond milk
• 1 teaspoon natural flavoring (vanilla, mint, or other)
• 1 cup strawberries, blueberries, raspberries, or other