Fruity Flapjacks

Fruity Flapjacks

www.flahavans.ie

Perfect for lunchboxes or a Sunday hike!

View full recipe on www.flahavans.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.flahavans.ie.

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Cooking tools:

  • Kitchen scale
  • Measuring spoon
  • Measuring cup
  • Oven
  • Baking sheet
  • Mixing bowl
  • Fork
  • Spoon
  • Chef's knife
  • Paper towel

Ingredients

  • 250g Flahavan’s Progress Oatlets (or Flahavan’s Gluten Free Oats)
  • 1 Banana
  • 50g Brown Sugar
  • 50ml Sunflower Oil
  • 50g Dried cranberries
  • 4 tbsp honey
  • 2 tbsp Sunflower Seeds
  • 2 tbsp Chia Seeds
  • 2 tbsp Pumpkin Seeds
  • 1 tbsp sunflower oil for greasing

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