Blueberry Crumble - FODMAP Friendly Accredited

Blueberry Crumble - FODMAP Friendly Accredited

blog.lakanto.com.au

Indulge in a delicious and FODMAP-friendly Blueberry Crumble recipe accredited as low in FODMAPs. Also perfect for gluten-free diets.

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Ingredients

  • 4 cups / 600g blueberries (fresh or frozen)
  • ¼ cup lemon juice (from 1 lemon)
  • 1 tbsp / 13g corn starch (optional, to thicken the filling)
  • 1 cup / 120g gluten free plain flour
  • ¾ cup / 70g quinoa flakes
  • ⅓ cup / 70g Lakanto Classic Monkfruit Sweetener 1:1 White Sugar Substitute
  • ⅓ cup / 60g coconut oil

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