Mexican Bean Burritos | Reader's Digest Asia

Ingredients

• 8 soft flour tortillas
• 1 tablespoon vegetable oil
• 1 onion, chopped
• 2 garlic cloves, crushed
• 1 small green capsicum, deseeded and chopped
• 1 small red capsicum, deseeded and chopped
• 1 red chilli, deseeded and finely chopped (optional)
• 1?2 teaspoon ground cumin
• 400 g can red kidney beans, drained and rinsed
• 1 cup (175 g) frozen corn kernels
• 1 large tomato, chopped
• 1?4 cup (65 g) no-salt-added tomato sauce
• 1 tablespoon chilli sauce
• 2 tablespoons water
• 2 tablespoons chopped fresh coriander
• 1?2 iceberg lettuce, shredded
• 1?2 cup (50 g) grated mature cheddar cheese
• 1?2 cup (130 g) low-fat natural yogurt