Egg White Frittata with Goat Cheese & Red Pepper

Egg White Frittata with Goat Cheese & Red Pepper

lesliebeck.com

Recipe for Egg White Frittata with Goat Cheese & Red Pepper. This colourful frittata uses egg whites instead of whole eggs, so it’s very low in…

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Ingredients

  • 2 tsp / 10 ml canola oil
  • 1/2 cup / 125 ml chopped red onion
  • 1 cup / 250 ml asparagus spears, cut into 1-inch (2.5 cm) pieces
  • 1 clove garlic, crushed
  • 1 cup / 250 ml chopped red bell pepper
  • 6 egg whites
  • 1/4 tsp / 1 ml sea salt
  • 1/4 cup / 50 ml crumbled goat cheese

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