Tabbouleh - Once Upon a Chef
Tabbouleh is a vibrant and healthy Middle Eastern salad made from fresh herbs, nutty bulgur, and chopped vegetables.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.onceuponachef.com.
Ingredients
- 1¼ cups water
- 1¼ teaspoons salt, (divided)
- 1 cup medium-grind ((#2) bulgur wheat)
- ¼ cup extra-virgin olive oil
- 3 tablespoons fresh lemon juice, (from 1 to 2 lemons)
- 1 small clove garlic, (minced)
- 1 teaspoon ground cumin
- 1 teaspoon honey
- ½ teaspoon freshly ground black pepper
- 1 English or hothouse cucumber, (halved, seeded, and finely diced)
- 1 pint (10.5 oz) cherry or grape tomatoes, (halved)
- ⅓ cup packed finely chopped fresh mint
- ½ cup packed finely chopped fresh flat-leaf parsley
- ⅔ cup thinly sliced scallions, (light and green parts, from 1 bunch)
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