Lamb meatballs with broad beans
This protein and fibre-packed lamb meatballs and broad beans dish is a winner when it comes to mid-week dinners.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.
Ingredients
- 1 red onion, halved lengthwise
- 6 cloves garlic
- 500 g lamb mince
- 40 g raisins, roughly chopped
- Zest 1 lemon
- 1/3 cup mint, chopped, plus extra to garnish
- 1/3 cup parsley, chopped, plus extra to garnish
- 2 tsp cinnamon
- 1 1/2 tsp allspice
- 1/2 tsp ground nutmeg
- 2 tsp sumac
- 1 egg
- 85 g breadcrumbs**
- 1 tsp salt
- 2 tbsp olive oil
- 1 1/2 cups vegetable stock
- 500 g frozen broad beans, lightly boiled in salted water until tender (about 3-4 minutes)
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