Lamb Meatballs and Potato Bake with Roasted Vegetables - The Food Chain
500gAny seasonal combination of carrotscourgettes, parsnips, swede, beetroot Instructions Preheat oven to 190C/170C/gas 5.
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Ingredients
- 500 g Lamb Mince
- 50 g Breadcrumbs
- 2-3 Garlic Cloves (chopped)
- 1 Onion (medium-sized, finely chopped)
- 1 tsp Chilli Flakes
- 2 tbsps Flat leaf Parsley
- 2 tbsps Fresh Mint
- Vegetable Oil
- 3 Ripe Tomatoes (medium-sliced)
- 2 Large Potatoes
- 3 Long Green Peppers (cut into 5cm strips)
- 1/4 tsp Dried Red Chilli Flakes
- 1/4 tsp Dried Oregano
- 1 Tin Chopped Tomatoes
- 450 ml Chicken Stock
- Pinch Chilli Powder
- 5 Onions (sliced, medium)
- 1 tbsp Flat leaf Parsley (for garnish)
- 500 g Any seasonal combination of carrots (courgettes, parsnips, swede, beetroot)
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