Hearty Cannellini Bean Salad: A Winter Comfort Packed with Flavour and Nutrition

Name: Hearty Cannellini Bean Salad: A Winter Comfort Packed with Flavour and Nutrition
Ingredients: 2-2 1/2 pounds (2-3 cans) organic cannellini beans, drained and well-rinsed; 2 hard-boiled eggs, chopped; 1 whole avocado, pitted, peeled, chopped, cover with lemon juice to prevent browning; 1 small red bell pepper, chopped; 8 cherry tomatoes, halved; 2 spring onions, finely chopped; 1 Persian cucumber, seeds removed, chopped; 1/4 cup fresh mint, finely chopped; 1/4 cup flat-leaf parsley, finely chopped; Crumbled feta or goat cheese (optional); 2 heaped tablespoons of vegan mayonnaise (or any healthy mayonnaise of your choice); 1 teaspoon Dijon mustard; 1/2 tablespoon lemon juice; 1 teaspoon apple cider vinegar (or balsamic vinegar); 1 tablespoon extra virgin olive oil; Salt; pepper; 1 clove garlic, minced; Pinch of cumin or smoked paprika (optional); 1 teaspoon honey (optional)

www.birchandwilde.co.uk

Craving something heartier this winter? This Cannellini Bean Salad is your new go-to recipe! Loaded with protein, fibre, and healthy fats, it’s a satisfying, nutrient-rich dish that’s perfect for...

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Hearty Cannelini Bean Salad
Recipes
Birch & Wilde
www.birchandwilde.co.uk

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Ingredients

2-2 1/2 pounds (2-3 cans) organic cannellini beans, drained and well-rinsed
2 hard-boiled eggs, chopped
1 whole avocado, pitted, peeled, chopped, cover with lemon juice to prevent browning
1 small red bell pepper, chopped
8 cherry tomatoes, halved
2 spring onions, finely chopped
1 Persian cucumber, seeds removed, chopped
1/4 cup fresh mint, finely chopped
1/4 cup flat-leaf parsley, finely chopped
Crumbled feta or goat cheese (optional)
2 heaped tablespoons of vegan mayonnaise (or any healthy mayonnaise of your choice)
1 teaspoon Dijon mustard
1/2 tablespoon lemon juice
1 teaspoon apple cider vinegar (or balsamic vinegar)
1 tablespoon extra virgin olive oil
Salt
pepper
1 clove garlic, minced
Pinch of cumin or smoked paprika (optional)
1 teaspoon honey (optional)