Kadai kaalaan Recipe - Calories, Nutrition & GI | Clearcals
Kadai kaalaan has 93.6 calories per serving (1 Small Cup) — that's 88.5 calories per 100g. It provides 2g protein, 4.8g carbs, and 7.4g fat. With a medium glycemic index (GI: 62), this recipe is...
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Ingredients
- 1 Tea Spoon of Cream
- 100 Grams of Mushrooms raw
- 2 Tea Spoon of Ghee clarified butter
- 10 Grams of Fenugreek leaves
- 50 Grams of Capsicum green
- 50 Grams of Tomato ripe local
- 1 Table Spoon of Lemon juice
- 10 Grams of Chillies green - all varieties
- 50 Grams of Onion big
- 1 Grams of Cardamom green
- 10 Grams of Chillies red
- 1 Tea Spoon of Coriander seeds
- 1 Tea Spoon of Cumin seeds
- 2 Grams of Pepper, black
- 1 Grams of Turmeric powder
- 2 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 200 Milliliter of Water
- 50 Grams of Curd
- 1 Table Spoon of Ginger garlic paste
- 0.5 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Red chilli powder
- 1 Grams of Cinnamon
- 1 Tea Spoon of Fennel seeds
- 1 Grams of Bay leaves
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