Banana Split Protein Hotcakes — COOK WITH LUKE

Banana Split Protein Hotcakes — COOK WITH LUKE

www.cookwithluke.com

GF, RSF Serves: 6 HOTCAKES The classic combination of Banana Split ingredients and flavours brought together into a healthy yet next level meal for anytime of d

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Ingredients

  • Pancakes
  • 2-3 large free-range eggs
  • 1/4 cup (70g / 2 1/2 oz) Pic's Smooth Peanut Butter
  • 1/4 cup (60ml / 2 fl oz) pure maple syrup
  • 1 tsp vanilla extract
  • 1/4 cup (25g / 1 oz) Keep It Cleaner WPI Vanilla Protein Powder
  • 1/4 cup almond flour
  • 1/2 cup (140g / 5 oz) tapioca flour or arrowroot
  • 1 tsp gluten-free baking powder
  • Olive oil or butter, for frying
  • Caramelised Bananas
  • 2 tbsp extra virgin olive or coconut oil
  • 2 tbsp granulated coconut sugar
  • 2 medium bananas, peeled, sliced and halved, then halved lengthways
  • To Serve
  • Fresh strawberries, sliced
  • Greek or coconut yoghurt
  • Roughly chopped toasted peanuts or pecans

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