Grilled broccoli and barley salad | Women's Weekly Food
This hearty grilled broccoli salad is packed full of fresh vegetable, fragrant oregano salsa and your choice of salmon, fetta or beef.
Ingredients
- 1 cup (200g) pearl barley
- 1 medium head broccoli (350g), cut into small florets
- 1 bunch broccolini (175g), trimmed, halved lengthways
- 500g (1lb) vine-ripened cherry tomatoes
- 1 tablespoon extra virgin olive oil
- 100g (3oz) baby salad leaves
- Oregano salsa
- 1 cup firmly packed fresh flat-leaf parsley leaves, chopped finely
- ½ cup firmly packed fresh oregano leaves, chopped finely
- 2 green onions (scallions), sliced thinly
- 2 tablespoons baby capers
- 1 fresh long red chilli, seeded, chopped finely
- ½ cup (125ml) extra virgin olive oil
- ¼ cup (60ml) sherry vinegar
- fresh oregano leaves, extra
- Pick-your-protein
- 600 grams beef rump steak OR
- 4 x 220g (7oz) salmon fillets OR
- 400 grams piece fetta +
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