Healthy garlic quinoa, with parsley and mushrooms Recipe - Tefal

Healthy garlic quinoa, with parsley and mushrooms Recipe - Tefal

www.tefal-me.com

Healthy garlic quinoa, with parsley and mushrooms Recipe : Peel and chop garlic and onions. Wash the mushrooms and slice them. Rinse and chop the parsley. Heat the water in a saucepan and dissolve...

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Ingredients

  • 2 garlic cloves
  • 2 red onions
  • 400 g mixed mushrooms
  • 2 tbsp parsley
  • 45 cl water
  • 1 cube of vegetable stock
  • 1 tbsp canola oil
  • 200 g quinoa
  • Salt, pepper
  • 2 tbsp grated parmesan

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