Bone Broth | Glenda Britton, RHN

Bone Broth | Glenda Britton, RHN

glendabritton.com

Craft flavorful bone broth for gut healing and joint support, simmering beef bones up to 72 hours. Perfect for soups, stews, and sauces._glendabrittonrnhn

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Ingredients

  • Beef bones (grass fed, hormone and pesticide free) (Chicken/Turkey/Fish Bones can be used as long as they do not contain hormones or pesticides)
  • Leftover stalks from ORGANIC broccoli, cauliflower, carrot
  • shavings, etc. (chop and keep in freezer until ready to use)
  • 1 large onion quartered with skin
  • 2 carrots broken in two
  • Shavings and ends of a variety of vegetables including: broccoli, Brussel sprouts, cauliflower, cabbage....
  • 1 tablespoon peppercorn and 1 teaspoon salt
  • Splash lemon juice or vinegar, helps pull minerals from bones and vegetables
  • 8 - 10 cups (enough to cover bones and vegetables) Filtered water

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