Katya's Signature Lean Zuchinni Seitan

Name: Katya's Signature Lean Zuchinni Seitan
Ingredients: 2 cups zucchini (or another soft vegetable like cooked carrots, egg plant, onions) optional. omit if you want a firmer meaty-stringy texture; 2 cups leafy greens (I used pea shoots); 1 Tbspn lime juice; 1 Tbspn apple cider vinegar; 1/3 cup soy sauce /tamari /liquid aminos; 1/3 cup nutritional yeast; 1 Cup vegetable broth (or 1 Tbspn seasoning + water); 1 Tbspn baking soda; spices of your choice ( I added pepper, mushroom powder, coriander, and a large dash of cayenne for that kick) onion powder and tumeric works great too.; 1-2 cups vital wheat gluten – enough to get the dough stick together into one huge ball

veganpowerlifter.com

The time has come. This is one of my favorite foods to make and eat.Got to admit: I LOVE SEITAN! Omnivores who are going “wtf”, seitan are patties made of vital wheat gluten – the glutenous,...

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Ingredients

2 cups zucchini (or another soft vegetable like cooked carrots, egg plant, onions) optional. omit if you want a firmer meaty-stringy texture
2 cups leafy greens (I used pea shoots)
1 Tbspn lime juice
1 Tbspn apple cider vinegar
1/3 cup soy sauce /tamari /liquid aminos
1/3 cup nutritional yeast
1 Cup vegetable broth (or 1 Tbspn seasoning + water)
1 Tbspn baking soda
spices of your choice ( I added pepper, mushroom powder, coriander, and a large dash of cayenne for that kick) onion powder and tumeric works great too.
1-2 cups vital wheat gluten – enough to get the dough stick together into one huge ball