Cauliflower schnitzel - Brown Paper Nutrition

Name: Cauliflower schnitzel - Brown Paper Nutrition
Ingredients: 1 large head cauliflower, cut on the round to create ‘steaks’ or meaty pieces of cauliflower similar in shape and size to a chicken breast, about 2-3cm thick; 3 free range eggs; 1/2 cup spelt or wholemeal flour; 180g panko breadcrumbs; extra virgin olive oil or coconut oil (whichever you prefer) for shallow frying

brownpapernutrition.com

Crispy cauliflower schnitzel with panko breadcrumbs—no meat needed. Perfect for weeknight dinners and beyond. Try it now!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at brownpapernutrition.com.

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Ingredients

1 large head cauliflower, cut on the round to create ‘steaks’ or meaty pieces of cauliflower similar in shape and size to a chicken breast, about 2-3cm thick
3 free range eggs
1/2 cup spelt or wholemeal flour
180g panko breadcrumbs
extra virgin olive oil or coconut oil (whichever you prefer) for shallow frying