Warming Three Mushroom Stew - HormonesBalance.com

Warming Three Mushroom Stew - HormonesBalance.com

hormonesbalance.com

Warming Three Mushroom Stew combines porcini, shiitake, and portobello mushrooms with veggies for a nutrient-rich, fiber-filled soup to balance hormones and support digestive comfort.

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Ingredients

  • 2 tablespoons olive oil
  • 1 cup celery stalks, chopped
  • 1 cup carrots, peeled and chopped
  • 1 cup parsnips, peeled and chopped
  • ½ cup white onion, chopped
  • 2 cloves garlic, minced
  • 2 cups dried porcini mushrooms
  • 2 cups shiitake mushrooms, tough stems removed, chopped into ½- to 1-inch pieces
  • 2 cups portobello mushrooms, sliced lengthwise into ½-inch pieces
  • 2 sprigs of fresh thyme
  • 2 bay leaves, dried
  • 1 ½ teaspoons sea salt
  • ¼ teaspoon cracked black pepper
  • 8 cups filtered water

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