Walnut & Rosemary Oven-Fried Chicken | Mount Carmel Health System
Mount Carmel Health System | Hospitals and Healthcare in Columbus, Ohio
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mountcarmelhealth.com.
Ingredients
- ⅓ cup panko (Japanese breadcrumbs)
- ⅓ cup finely chopped walnuts
- 2 tablespoons grated parmesan cheese
- 1 teaspoon minced fresh rosemary (or about ½ teaspoon dried)
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ¼ cup low-fat buttermilk
- 2 tablespoons Dijon mustard
- 4 4 oz boneless, skinless chicken breasts
- Cooking spray
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