Vanilla Flan with Caramel Sauce Low FODMAP Recipe
A Monash University Low FODMAP Certified™ Vanilla Flan with Caramel Sauce recipe by FODifyIt! for Monash FODMAP | Suitable for people with IBS
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.
Cooking tools:
- Flan mold
- Blender
- Fine-mesh sieve
- Saucepan
- Baking pan
- Stove
- Oven
- Oven mitt
- Chef's knife
- Plastic wrap
- Refrigerator
- Serving platter
Ingredients
- ½ cup sugar
- 3 tbsps water
- 3 large eggs plus 2 large egg yolks, room temperature
- 1 cup plain, unsweetened almond milk, room temperature
- ¾ cup canned full-fat coconut milk for cooking, containing no inulin, well-stirred, room temperature
- 1 tbsp vanilla extract (essence)
- Pinch fine sea salt
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