Oats and godhuma rava idli Recipe - Calories, Nutrition & GI | Clearcals

Oats and godhuma rava idli Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Oats and godhuma rava idli has 49.9 calories per serving (1 Small Piece) — that's 163.3 calories per 100g. It provides 2.2g protein, 9.3g carbs, and 0.4g fat. With a low glycemic index (GI: 35),...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 100 Grams of Raw oats
  • 150 Grams of Bulgur wheat
  • 100 Grams of Black gram dal
  • 50 Grams of Carrot orange
  • 10 Grams of Chillies green - all varieties
  • 20 Grams of Coriander leaves
  • 1/2 Tea Spoon of Salt
  • 300 Milliliters of Water

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