Ingredients
- 1 lg Onion; chop fine
- 1 cl Garlic; chop fine
- 1 lg Carrot; chop coarse
- 1 ts Ground cumin
- 4 oz Turkey sausage or ham; chop coarse
- 32 oz Cn black beans; drain, rinse
- 28 oz Chicken broth
- 1 c Frozen corn
- 1/2 c Instant brown rice; uncooked
- 1 c Water
- 1 tb Lime juice
- 1/2 c Salsa or picante sauce
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