Olive & Whipped Feta Dip | Canadian Living

Ingredients

• 200 g feta cheese , drained and broken into pieces
• 3/4 cups nonfat plain Greek yogurt
• zest and juice of 1/2 lemon
• 2 cloves garlic , minced
• 2 tablespoons olive oil (approx)
• 3 tablespoons lightly packed chopped fresh dill
• 2 tablespoons lightly packed chopped fresh mint
• 2 tablespoons lightly packed chopped fresh flat-leaf parsley (approx)
• 2/3 cups chopped pitted green olives (such as Castelvetrano) (approx)
• 1/4 teaspoon hot pepper flakes (or Aleppo pepper)
• salt and pepper
• toasted pine nuts (optional)
• pita bread (or pita chips)
• Iron 1 mg
• Fibre 1 g
• Sodium 810 mg
• Sugars 3 g
• Protein 12 g
• Calories 295
• Total fat 25 g
• Cholesterol 45 mg
• Saturated fat 10 g
• Total carbohydrate 6 g