Carrot Juice Pulp Muffins
Dairy-free, grain-free, AND paleo muffins made with carrot, ginger and apple juice pulp. No sugar!
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Cooking tools:
- Muffin tin
- Cupcake liner
- Oven
- Baking pan
- Zip-top bag
- Mixing bowl
- Measuring cup
- Measuring spoon
- Plate
- Plastic wrap
- Freezer
Ingredients
- 3 cups carrot, apple, ginger juice pulp (made from approximately 4 carrots, 2 red apples, and 2 large chunks of fresh ginger root.)
- 6 large Medjool dates, pitted
- 1 egg
- ¼ cup olive oil
- ½ pear or apple, with the skin, chopped
- ¼ teaspoon vanilla extract
- ½ cup water
- ½ teaspoon vanilla liquid stevia
- 2½ tablespoon ground cinnamon
- 1 teaspoon ground cloves
- ½ teaspoon allspice
- ¾ teaspoon sea salt
- 2 teaspoons gluten-free baking soda
- ¼ teaspoon baking powder
- 2/3 cup coconut flour
- ½ cup chopped walnuts or pecans or almonds
- ½ cup shredded coconut
- ½ cup chopped dried fruit of any sort, optional
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