High Protein Pesto Butter Beans Recipe | Samsung Food App
A quick 15-minute lunch with zesty lemon and creamy butter beans, packed with 35g of protein and 15g of fiber per serving. Enjoy with quinoa or toasted bread.
Ingredients
- 1 tsp 1 tsp olive oil
- 1 leek (diced)
- 2 cups butter beans (cooked)
- 3 cups baby spinach
- 1.5 tbsp toasted pine nuts
- red chili flakes (to taste)
- salt & pepper (to taste)
- 300 g silken tofu
- 1/2 cup vegetable stock
- 6 tbsp nutritional yeast
- 2 tbsp cashews
- 1 lemon (juice and zest ~3 tbsp)
- 1 cup packed basil
- 2 garlic cloves (peeled)
More Like This
Pesto Butter Beans | The Doctor's Kitchen
thedoctorskitchen.com
High-protein green pesto pasta Recipe | Samsung Food App
app.samsungfood.com
Butter Bean Pasta | Diabetes Australia
diabetesaustralia.com.au
Spinach Pesto Butter Beans - Humbly by Morgane
humblybymorgane.com
Butter Bean Stew - Vegan Recipe | Vegan Eat | Vegan Eat
veganeat.co.uk
High Protein Fitness Recipes | fitfoodwizard.com
fitfoodwizard.com
Creamy Herby Butter Beans - Meat Free Monday
meatfreemondays.com
Butter Beans with Feta & Dill - The Culinary Studio Blog
blog.theculinarystudio.ca