Spicy Crab Salad | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Spicy Crab Salad | Dr. Gabe Mirkin on Fitness, Health and Nutrition

drmirkin.com

Spicy Crab Salad with grape tomatoes, barley, and herbs—perfect for a healthful appetizer from Diana's recipes. Enjoy!

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Ingredients

  • 1 pound crab meat (or other cooked seafood of your choice)
  • 1 box grape or cherry tomatoes, halved if large
  • 2 stalks celery, chopped
  • 1/4 cup chopped fresh basil leaves
  • 1/4 cup chopped cilantro leaves
  • 1 teaspoon mild chile powder
  • 1 jalapeno chile, seeded and minced or bottled red pepper sauce to taste
  • 2 cups cooked, chilled barley
  • 1/4 cup lime juice, to taste

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