Gājjar No Halvo Baked Oatmeal - Forks Over Knives

Gājjar No Halvo Baked Oatmeal - Forks Over Knives

www.forksoverknives.com

This carrot-based baked oatmeal is full of warming Indian spices and served with non-dairy milk and a drizzle of maple syrup. Get the recipe!

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Ingredients

  • 1 cup certified gluten-free rolled oats
  • 2 tablespoons flaxseed meal
  • 1 tablespoon chia seeds
  • 1½ teaspoons ground cinnamon, plus more for serving
  • ½ teaspoon ground ginger
  • ½ teaspoon ground cardamom
  • Pinch of grated nutmeg
  • Pinch of salt
  • 1½ cups unsweetened, unflavored soy milk or preferred non-dairy milk, plus more for serving
  • 2 ripe bananas, mashed (about ¾ cup)
  • 2 carrots, grated (about ¾ cup)
  • 5 Medjool dates, finely chopped (about ½ cup)
  • 1 teaspoon pure vanilla extract or vanilla bean paste
  • ⅓ cup chopped raw nuts, such as almonds, pistachios, or walnuts
  • Pure maple syrup

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