PASTA PRO PENNE AND MEATBALLS

Ingredients

• San Remo Pasta Pro 250g
• 1 tsp coconut oil
• 1 onion, diced
• 2 garlic cloves, crushed
• 800g tin crushed tomatoes
• ¼ cup basil leaves, chopped
• 2 tbsp chopped oregano
• ½ cup beef or vegetable stock or water
• Sea salt
• freshly ground black pepper
• Butter or ghee, for pan-frying
• Grated parmesan cheese, to serve
• Extra chopped basil, to serve
• 500g good-quality lean beef mince
• 1 free-range egg
• 1 small carrot, grated
• ½ cup quinoa flakes