Irish Heart Belly-Hug Smoky Bean Chilli - Irish Heart

Ingredients

• 2 tablespoons olive oil
• 1 medium red onion, finely chopped
• 1 red pepper, roughly chopped
• 2 medium carrots, finely chopped or grated
• 2 celery stalks, finely chopped
• 4 cloves of garlic, finely chopped
• 1 tablespoon chilli powder
• 2 teaspoons ground cumin
• 2 tablespoons smoked paprika
• 1 teaspoon dried oregano
• 2 x 400g tins of chopped tomatoes
• 2 x 400g (drained weight 240g) tins of black beans, drained and rinsed
• 1 x 400g (drained weight 240g) tin of red kidney beans, drained and rinsed
• 500ml low-salt vegetable stock
• 1 bay leaf
• 1½ teaspoons of red wine vinegar or lime juice
• 1 handful of coriander leaves, plus more for garnish
• To serve – 450g brown basmati rice (75g per person) – alternatively, can serve with baked potatoes or toasted wholegrain pitta breads