Tofu Pot Pie | Ask Dr Sears

Ingredients

• 2 cans reduced fat cream of celery soup
• 1 can reduced fat cream of mushroom soup
• 1 can reduced sodium chicken or vegetable broth
• 2 lbs. firm tofu, cut into 1/2-inch cubes
• frozen mixed vegetables (or green peas and carrots), 1 large package (16-20 ounces)
• 1 cup milk or water
• 2 cups whole wheat flour
• 11/4 tbsp. baking powder
• 1/2 tsp. salt
• 1/3 cup dry milk powder or soy powder
• 3/8 cup oil